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Tag: family

Why you can’t let go?

Feeling is the inner life; expression is the outer life. Alexander Lowen There’s a connection between our ability to feel, our ability to express our feelings, and our ability to let go. There are probably many painful emotions we learned to suppress when were young,

We cannot change our families or the past

It is a true proverb, that if you live with a lame man you will learn to halt. Plutarch Working through the memories of childhood is a task each of us eventually faces. The important is to concentrate on our behavior. We cannot change our